SOUL
It's a challenge to relax and be yourself in todays demanding society. That's why we offer you 'food for your soul' on board our spacious and comfortable ship. On the beautiful Rías Baixas (Galicia), we offer long weekends and weeks filled with mindfulness, mindful yoga, TRE (Tension Releasing Exercises), breathwork, creative expression and qi gong.
After all:
- how great is it to throw overboard your ballast and be one with the unspoilt nature
- how great is it to recharge yourself, strengthen your immune system and get new (spiritual) insights
- how great is it to take control of your life
We embark with small groups of 4 to 6 guests so we can provide real quality, during our trainings and beyond.
'You cannot change the wind direction but you can trim your sails to it'
What you can expect on board:
- experienced trainer/coach/crew
- personal attention
- lot's of space on board, without obstacles
- several areas to chill or hang out
- high bulwark and spacious passage ways
- modern comfortable cabins for 2 or 3 persons
- two comfortable bed couches in the lounge
- modern toilet and shower
- fresh, healthy meals
- fresh juices, great teas
- we respect food intollerance
- real coffee (fair trade beans, freshly ground)
Within the SOUL program you'll have ample time for a swim, a hike or to chill.
Ready to change tack? Check out our calendar for dates, programs and investment.
Rather come with your own group, a tailor made program or an other date?
MARIE MINDFUL SAILING: 'ENJOY THE ROOM TO BE'
