Breathing private
Connected breathwork can be done in a private session or in a circle. Do you find it difficult to breathe into your belly or do you feel safer 1 on 1? Then a private session is recommended. To land well, I always start with a grounding exercise. This helps you to be consciously present and to enter the session with an open mind.
Experience the magic of connected breathwork!
Juliette: 'Recently received a 1-on-1 breathing session with Isabel. What a unique, special and unforgettable spiritual journey this had become. Got in completely safe and secure, ready to go inside. Into myself to complete pieces of my puzzle. Not knowing that the puzzle piece was another hidden piece. But oh how beautiful this was. How I needed this. Isabel is a sweetheart who I met a few years ago during my soul sailing trip on the Wadden Sea and last September in Spain on board 'Marie'. A lot had already happened on board this trip, but I recently underwent the last part in a 1 on 1 session. I will always cherish this experience, I can now continue my path in strength and confidence.'
Annat: 'Because I sleep poorly and breathe heavily, I looked for a Breathing Coach who could help me breathe more through my stomach and find more peace. I ended up at Isabel's by chance. From the first moment I felt good with her. After a short intake interview, in which I felt free to tell a lot, we started working on breathwork. I had not really experienced it beforehand, but Isabel helped me to breathe calmly and clearly until at a certain point I felt my hands and feet start to tingle and a space opened up in my head that I had not experienced before. Tears came without further thoughts, but upon returning to normal breathing, I felt that I had hit something that has made me think about letting go be more meaningful. I'm thinking of giving myself a present and join the SOUL expedition to get more of this.'
What you can expect:
- Interview
- Mindful grounding exercise
- A fully connected breathing session
- Feedback on your breathing pattern
- Duration 1.5 hours to 2 hours
- Investment: private session €120.00 (incl. intake and coaching). Duo- session €180.00 (incl. intake and coaching)
- Advise: wear warm loose-fitting clothing (layers), warm socks and bring a bottle of water
Special package
- 3 sessions 1.5 hours €350,00 (instead of €365,00)
- 3 sessions 1.5 uur hours €525,00 (instead of €545,00)
Prefer a group of max 5 participanten? Join our breathwork circle.
Contra indications
Connected breathing is not recommended when you have contra-indications. Are you in doubt? Please contact us.
Cancellation policy
If you cancel a booking up to one week in advance, €15 administration costs will be charged. If you cancel within a week before the session, the total costs will be charged.
Locations
- On our sailing vessel 'Marie', Werfkade 4, Amsterdam
- In your home in or around Amsterdam or Bergen
- In a nice place in nature, Baakmeerdijk 10, Bergen
How do I get to 'Marie'?
'Marie' is located in Amsterdam Marina, next to Loetje aan het IJ. Accessible by ferry to NDSM from Central Station or Pontsteiger. Accessible by bus, stop Stenendokweg. Parking is available in the nearby parking garages or on the street (free parking during the day, as per 7pm €1.66 per hour).
Would you prefer a no-obligation consultation first? Call: 06 513 25 423
Or do you want an appointment?
