Expeditions Wadden and Galicia (Spain)

Relaxing and staying true to yourself is quite a job now that our society is demanding more and more of us. That is why we offer 'food for your soul' on board our spacious and comfortable sailing ship. In spring 2026 we will go to the beautiful Wadden (in the north of the Netherlands) with our SOUL expeditions. We offer 4 day (3 nights) and 5 day (4 nights) retreats, full of mindfulness, mindful yoga, TRE (Tension Releasing Exercises), cacao ceremony, breathwork, creative expression and qi gong. In summer 2026 we will go magnificent Galicia (Spain).

Because let's face it:

how nice is it to throw your ballast overboard and become one with unspoiled nature?
how nice is it to recharge, strengthen your immune system and gain new (spiritual) insights?
how nice it is to have a firm grip on the helm of your life, so that you live your life instead of... that you let thoughts make you suffer.

Of course, there's plenty of free time between sessions to relax (in a hammock), swim, or go for a walk.

In May and early June, you can sign up in Harlingen for our 4- and 5-day SOUL expeditions Wadden. For our 7-day SOUL expeditions to Galicia (Spain) in July, August, and September, that's Vigo. Most people fly to Porto and take the bus to Vigo from the small airport or from Porto's city center.

We leave with small groups of 4-6 people, so that we can offer as much quality as possible. Both during our training sessions and around it.

We sail whenever possible, weather permitting, and schedule permitting. Otherwise, we use the engine.

'You can't change the wind, but you can change the position of your sails'

What you can expect on board:

experienced trainer/coach/crew
personal attention
plenty of space without obstacles
many different chill spots
high guard rails, spacious aisles
modern cabin with 2 comfortable beds (NASA mattresses)
lounge with 2 comfortable sofa beds
sleeping options on deck
modern guest toilet and shower
fresh, healthy, vegetarian meals (sometimes fish)
food intolerances no problem
fresh juices and tea
good coffee

Within the SOUL program there is plenty of free time for swimming, walking or chilling.

Ready to board? Then check the calendar for dates, links to programs and prices, and hop on.

Would you prefer your own group, a tailor-made program, or a different date?